Ok, so the flat spin is being done and I have seen a few posts about how it should be done, but not a lot of detail.
Whats the key to a flat spin?
How do you take it from 180 stab to 360? I know an over rotated stab can help someone learn to roll, but obviously the flat spin is a little different. The rotation always tends to slow at 180 degrees.
Do you need to be going for a slide out as you leave the wave or should the lip be used to help bring it around?
Let me know what you know works, body position and technique etc would be great!!
Whats the key to a flat spin?
How do you take it from 180 stab to 360? I know an over rotated stab can help someone learn to roll, but obviously the flat spin is a little different. The rotation always tends to slow at 180 degrees.
Do you need to be going for a slide out as you leave the wave or should the lip be used to help bring it around?
Let me know what you know works, body position and technique etc would be great!!