Ive done 3 foothold installs. I used uscomposites.com 3 part thin system resin for all 3. Ive glassed them in with normal 10 oz weave, and also with 17oz biaxial. Both seem plenty strong with the biaxial being a tad overkill IMO. I glue and screw them in and let it dry. You can grind the tops of the screws flat, or remove them after the resin has sat for about 2 hrs, and is still slightly wet. I chose to leave them in on my last install, knowing now that padding will cover it. I laid a sheet of glass covering almost the entire tray on all 3 installs, with the last one wrapping down over the edge and over the rear eyehole to strengthen it.
What I learned along the way is to thicken your resin alot for the glue,and apply it to both sides and let it get tacky. The same for the resin you use to cover your glass, let it get tacky, and apply to both the surface and on top of the glass. Heat speeds it up alot. This for me was the most important thing to learn with working with fiberglass. It makes it stick where you put it som much better, and makes it absorb the resin much better.
It makes individual layers if you let it dry between layers, and it makes one solid layer if you lay it all up at once. Im by no means an expert, but I would imagine layers allow flex, and solid chunks offer more ridgid strength. Also, like previous said, you can add almost anything to the resin, especially as a thickener. You can make your own milled fibers if you take time with some scissors and some 10z weave