I just bought a new helemet, snell, dot, ece and mips all in one. It about 3lbs a bit heavy, but gotta keep that noggin safe. 2 weeks ago I hit my head on the water, not the ski and got a concussion. Threw up a few hrs later and was spinning for days. Was exhausted for about a week. I typically sleep 6-7 hrs and the following few days I slept 14+hrs a day.
Last week I broke the face off my helmet doing barrell rolls on my x2, but i kept all my teeth. No concussion but i did manage to bruise my ribs. So I'm out for a few weeks. Let that body heal. Funny how as we age these i juries take longer to heal and they seem worse.