- Location
- maine
anyone have tendonitis in thier right elbow from finger throttles? man I've been riding consecutive days and its bad
anyone have tendonitis in thier right elbow from finger throttles? man I've been riding consecutive days and its bad
Naproxin for the pain, and I roll the affected area out on a small rolling pin, also a good brace! That's what worked for meI've had it in both arms, from moto and skis. I just got over a bout in my right arm, the only thing that seems to work for me is digging my thumb into my forearm, finding the tendon and working/stretching it as hard as I can just under the elbow. It hurts, you'll sweat and probably cuss a little, but that's all they ever did in PT and it always worked. Ice and have a drink when done!
Here's a vid I found, these dudes are a little creepy, but they get the point across:
I had no problem with my stock lever