Dropping gut - the check in thread.

[WaveDemon]

Can I print this and bring w/ to Daytona?

sure, fine by me. I'll be drinking like a fish.

 

[All Stock]

Am I the only one that had a good week????

Hahahaha! I have passed Yamasaki!!!!!

187lbs. And I took the week off from exercise. Oh yeah, I weighed this Friday and Monday morning. (not a fluke)

Got new motivation to get into shape. Going to start a Ju-Jitsu class with a guy from work. I figure having my a-- kicked twice a week is good motivation.

Keep at it!

 

[Adam]

189.

Daytona Push-Up Challenge
Be there, or be a wussy girl :hail:








:biggrin:

 

[32vickie]

Started reading this thread two weeks ago and thought about loosing a few pounds. Well two weeks later and eating noting but crap up 2-3 lbs :banghead: . now it is time to get serious about loosing some weight. Need to now loose 30 lbs to get to my goal.
No more beer:frown: , no fried food and drinking lots of water.
Went swimming last night and hitting the tread mill tonight.
Well less beer.

Doug
now 195

 

[All Stock]

We can always use some more people. Good luck.

 

[WaveDemon]

195.5 today. I'm feeling pretty confident that I"ll make my daytona goal of 190 early even with a huge cheat day comming on thursday.

 

[All Stock]

Friday before a wedding and eating out every meal since Friday night and a Texans game, I was 183lbs.

Since all that I am 185lbs. I hate busy weekends.

Either way since I started August, I have lost 35 pounds.

Good luck Saki, You can do it, You can do it all night!

 

[vitaly]

http://www.heartattackgrill.com/menu.htm

 

[DBLOCK]

216 this morning. I guess I'll make a goal - 200 by February. I know I can drop down easily enough, but don't know if I can stay below there for long. I guess the long term goal will be to maintain 200.

 

[32vickie]

Weigh in tonight before swimming. So we will see what happened this week.
Then three days of eating turkey, stuffing, mashed potatoes…..:banghead:

Doug

 

[WaveDemon]

I plan on cheating as well but I'm not going overboard. I'll cheat one day. no sweets and no white bread on my cheat day either.

 

[32vickie]

Down three pounds to 192.
:Banane01:

 

[WaveDemon]

damn, I was up 3 lbs this morning. I'll be in bad shape after turkeyday.

 

[32vickie]

I wanted to be down before the holiday so I would have some incentive not to over due it. Hope to be down one or two more by next Tuesday.

 

[All Stock]

Freaking vacation. All I did is drink all week.

187lbs.

This is dropping quickly. I want to be 175 for Christmas.

 

[WaveDemon]

I'm only up 2 pounds since last week. not bad, i was up 3 pounds before we even got to thanksgiving and 5lbs after.

197 lbs

 

[michael950]

Still down 8lbs from beginning, that is +2 from my low from the beginning of this thread.

 

[sjetrider]

Up over all and up over T-day.
Start 198
b/4 T-day 198
Today 200
Shiot, I gotta get back on the wagon.

 

[godocgo]

upto 154 but i can't wear a 32" shorts any more. i got 4 brand new pairs of shorts at havasu that are to big now. :frown:

 

[Snackem]

Thanksgiving hit me hard, the wife made two pecan pies to compliment her mothers two pumpkin pies. . . doh. Did a little bird hunting though so I got some excercise on top of a couple of good runs and some other light cardio and isometric stuff. overall I'm up 3 lbs since Tday. I've got plans on a hard run tonight then a nice bike ride on Tue