Extreme Back Pain....

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yamaslut

Guest
Hope ur feeling better! I forgot to mention that I also found some relief from acupuncture. Honestly, I'm a mechanically minded type of guy and don't give much credence to acupuncture, as I can't rationalize how sticking a few small needled in my skin is going to do sh#$%. But, since my mother is a licensed and practicing acupuncturist I didn't have much choice. But, it definitely did seem to help, with the pain and also with healing time. The only explanation I can come up with is that the trauma caused from the needles causes the body to send more blood to that area to help heal it which also helps heal any other damage in the area. Lastly, she also uses a machine similar to what the Chiropractor used that electrically stimulates the needle while they are in. This provided a lot of short term relief.

my chiro has the electro acupuncture and it's covered by insurance.. the normal acupuncture is not...

I might try soon...
 
my chiro has the electro acupuncture and it's covered by insurance.. the normal acupuncture is not...

I might try soon...


As someone who has a bad neck and back at the age of 21, I sort of feel your pain. I was involved in 4 different wrecks all within one year, each which totaled my vehicle at the time(Yes, I was rear ended 4 times in one year..crazy). I also tore my back up during football. I have spent roughly a year straight at the Chiro and had both positive and negative results. Sometimes, It made me feel like heaven, other days it left me laying on the couch in pain.

Aleve has been a HUGE friend for the past couple of years. Overall however, the best thing for my back was weight lifting again.

I hope you find something that gives you relief because I know first hand that back problems can nearly ruin your life. Good luck man.
 
P

PancakePete

Guest
Nightrider thanks for posting. Been off the boards and trying to find threads... need to use search more..

Nick, Get better... Or drink till you dont feel it.. :Banane35:

I am positive it will get better and better....
:thewave:
 

Proformance1

Liquid Insanity
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New York Crew
How is you back doing? Are you riding at all? I had a relapse over the long weekend and am battling to get back to where I was. My Chiro/PT gave me some gentle stretches to do for this week. Crap, I was doing well and starting to work out and get back into shape for Daytona. He claims I will be able to ride by the time we get there.
 

wayne

wannaroll
Location
Mesquite, Texas
my chiro has the electro acupuncture and it's covered by insurance.. the normal acupuncture is not...

I might try soon...

my chiro has a massage therapy clinic next door and i get six 45 min massages covered by ins. a year.

i have only done it once, but damn was she able to adjust my back after the massage. i was totally relaxed.
 
I used to have minor back pain especially when I was driving my car, I decided to try the chiropractor and was AMAZED at how much better I felt after a few weeks... He suggested that the pain was from one side of my back being worked more than the other so my muscles were working against each other. My positive results might be a direct result from the regular stretching and heat pad use the DR had encouraged me to do at home in my own time.. although the bi-weekly visits to the office for "adjustments" relieved tension, and left my back muscles feeling tender.
Its been about a year since my 6 month period of chiro treatment, and I can say that I feel "straighter" and don't have as much pain anymore.
 

750SX

DO IT
Location
Palmyra
The chiropractor is amazing. I hadn't been there in over three years until yesterday when I messed my neck up stretching of all things. I got out of bed and did the standard yawn, stretch, touch ear to shoulder when all of the sudden I had a horrible pain in the right side of my neck. I almost fell down it was that bad. I went to school, and had too look like a total goof cause I was holding my head at a 45 degree angle. I went to the chiro about two hours later and got some relief. Today I'm at about 85%, so it was 32 bucks well spent.

Hope things are going well for you Nick.
 

Fro Diesel

creative control
Location
Kzoo
The chiropractor is amazing. I hadn't been there in over three years until yesterday when I messed my neck up stretching of all things. I got out of bed and did the standard yawn, stretch, touch ear to shoulder when all of the sudden I had a horrible pain in the right side of my neck. I almost fell down it was that bad. I went to school, and had too look like a total goof cause I was holding my head at a 45 degree angle. I went to the chiro about two hours later and got some relief. Today I'm at about 85%, so it was 32 bucks well spent.

Hope things are going well for you Nick.

One thing i have noticed about going to the chiropractor is that when i stop going I feel worse. I need to keep going or the pain comes back. Maybe, hopefully, your body if different and you feel better man.
 

Gainera2582

Power and Agility
90% of your back pain is caused by excessive sitting for long periods of time. This causes your hip flexors to get extremely tight throwing your pelvis forward(if your belt buckle points down or you have a large curvature in your low back, its a good sign you have tight hip flexors).

Easy thing to do is a daily stretching of the hip flexors and quadriceps. Along with that, make sure you walk enough per day to help your posture(read my sticky on dynamic stretching and static stretching). I incorporate my xvest with 20lbs and do weighted walks a few times per week just for this purpose.

Main thing is keep moving and stretch those hip flexors daily(at least twice per day).
 
good tips. i'm sitting here rubbing veterinary liniment gel on my lower back...

ive started taking 2mile walks at work so i'm not just sitting all day.
 
One thing i have noticed about going to the chiropractor is that when i stop going I feel worse. I need to keep going or the pain comes back. Maybe, hopefully, your body if different and you feel better man.

I saw a chiro for about a year.....She TAUGHT me how keep my hip in alignment, and now all is well!


good tips. i'm sitting here rubbing veterinary liniment gel on my lower back...

ive started taking 2mile walks at work so i'm not just sitting all day.

get you a wheelie maker that you can ride during the week! :Banane09:
 
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