Plant Based Diets

Sanoman

AbouttoKrash
Location
NE Tenn
Went for a check up a couple weeks ago with my doc.Labs were all within normal range.What was surprising was that my glucose was 89.lt has been around 100-105 for years,so this was a good surprise.l just use local unprocessed honey and agave nector to sweeten.
Thanksgiving,l said kiss my ass and ate all that that is so bad for you.Dam it was good! Even had homemade pumpkin pie and cool whip.l paid for it later but it's the one time during the year that l say screw it
Back on the wagon now

Merry Christmas to all!
 

Quinc

Buy a Superjet
Location
California
I had my check up as well (donating blood they take vitals) Surprisingly within an hour of a cup of Petes coffee and a 16oz rock star my resting heart rate was only 54bpm.
 

Sanoman

AbouttoKrash
Location
NE Tenn
That's cool @MADMAT
It surprised me that l don't miss eating meat either.The only time it gets to me is when someone is grilling steaks or burgers.Those smells are out of this world!

Don't know if anyone else does this but l started juicing a while back.Been making some pretty dam good concoctions! Tons of nutrients in them. This is a good to start.Try 2 stalks of celery,2 carrots,1/2 large apple or 1 small whole and a handful of pineapple.Cut it all up and blend.

Check the benefits out:

https://www.livestrong.com/article/267199-the-benefits-of-apple-carrot-celery-juice/

https://www.fitnessblender.com/articles/juicing-for-weight-loss-apple-carrot-celery-juice

Some of you will think,WTF! Dam weirdo's veggie peeps! But the health benefits are too good.And good reason too.Tennessee slipped to 45th state in health,obesity,heart disease,and drug use.We just plain old suck here.

Merry Christmas to all!
 
Location
Ohio
The smells got me a little at Thanksgiving but man like I said once I changed my MIND everything else followed.

Yea I have had the killer blender for a while....I do smoothies but not as much as I did when I first got it.
 
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