Went for a check up a couple weeks ago with my doc.Labs were all within normal range.What was surprising was that my glucose was 89.lt has been around 100-105 for years,so this was a good surprise.l just use local unprocessed honey and agave nector to sweeten.
Thanksgiving,l said kiss my ass and ate all that that is so bad for you.Dam it was good! Even had homemade pumpkin pie and cool whip.l paid for it later but it's the one time during the year that l say screw it
Back on the wagon now
Merry Christmas to all!